Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging

“Boundless: Upgrade Your Brain, Optimize Your Body, and Defy Aging” by Ben Greenfield is a comprehensive textbook published by Victory Belt Publishing in 2020. Focusing on health, fitness, and medical subjects such as diseases, neurology, public health, and bodybuilding, this hardcover book offers insights on how to improve brain function and overall wellness. With 640 pages and a weight of 91.2 ounces, this book provides valuable information in English for individuals seeking to understand and combat the effects of aging on the body and mind. Like New. Never been used.