Claire Llewellyn Breath (Paperback) Collins Big Cat (UK IMPORT)

Author: Claire Llewellyn. Every human has to breathe, but how do we do it – and why?. This detailed non-fiction book clearly explains the breathing process, how your lungs are connected to the rest of your body, using detailed diagrams for support.

Claire Llewellyn Breath (Paperback) Collins Big Cat

Author: Claire Llewellyn. Every human has to breathe, but how do we do it – and why?. This detailed non-fiction book clearly explains the breathing process, how your lungs are connected to the rest of your body, using detailed diagrams for support.

Breath by James Nestor HARDBACK 9780735213616

ISBN-13: 9780735213616. No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

James Nestor Breath (Hardback)

Title: Breath. Format: Hardback. Release Year: 2020. Release Date: 05/26/2020. Publisher: Riverhead Books,U.S. Subtitle: The New Science of a Lost Art. Item Weight: 482g. Item Width: 27mm.

Breath. James Nestor. Riverhead 2020 Hardcover. Very Good +

“Breath: The New Science of a Lost Art” by James Nestor is a nonfiction book published by Penguin Random House Distribution in 2020. It explores the subject areas of body, mind, and spirit; health and fitness; science; and sports and recreation. The book delves into the importance of breath in our lives, focusing on mindfulness and meditation, as well as the physiology of healthy living. With a dust jacket and 336 pages, this trade paperback is intended for adult audiences interested in the lost art of breath and its impact on our overall well-being. RC Bin 9