Absolute Beginner’s Guide Ser.: Absolute Beginner’s Guide to Half-Marathon…
Some writing/ highlighting throughout book The product is a textbook titled “Absolute Beginner’s Guide to Half-Marathon Training” by Heather Hedrick. It falls under the subject area of Health & Fitness, specifically focusing on exercise and general fitness. Published in 2004 by Pearson Education, the trade paperback book is part of the Absolute Beginner’s Guide Series and is written in English. With 240 pages, the book provides a comprehensive guide for beginners looking to prepare for a 5K, 8K, 10K, or half-marathon race. It includes features such as writing and highlighting for added convenience in studying and following the training plan.
Absolute Beginner’s Guide Ser.: Absolute Beginner’s Guide to Half-Marathon …
A nice touch in this textbook is the appendix with useful formulas and tables.